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Sticky Date and Apple Bars Recipe
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Ingredients : Makes 16 |
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115 g
50 g
50 g
115 g
115 g
115 g
225 g
5-10 ml
20-25 |
Margarine
Soft dark brown sugar
Golden syrup
Chopped dates
Rolled oats
Wholemeal self-raising flour
Eating apples, peeled, cored and grated
Lemon juice
Walnut halves |
Method :
- Preheat the oven to 190oC/375oF/Gas
5. Then line an 18-20cm square or rectangular loose-based cake tin.
- In a large pan, heat the margarine,
sugar, syrup and dates, stirring until the dates soften completely.
- Gradually work in the oats, flour,
apples and lemon juice until well mixed. Spoon into the tin and spread
out evenly. Top with the walnut halves.
- Bake for 30 minutes, then reduce the
temperature to 160oC/325oF/Gas 3 and bake for
10-20 minutes more, until firm to the touch and golden. Cut into squares
or bars while still warm, or wrap in foil when nearly cold and keep for
1-2 days before eating.
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